30 Day Metabolism Boost-Day 3
Today is day 3 of the 30 Day Metabolism Boost Challenge I’m doing. Avon is hosting a 30 Day Metabolism Boost for Reps, so I’m participating in that, as well as doing one for my own personal purposes. I also do Intermittent Fasting (IF), so I’m testing the Espira Metabolism Boost and the Hunger Block to see how they work with IF.
Two days ago, I started taking the Metabolism Boost and Hunger Block (part of the Espira Health & Wellness line from Avon). The recommendation is to take Metabolism Boost in the morning, then take Hunger Block before your biggest meal (typically lunch or dinner). Since I’m doing IF, I thought it would make more sense to take the Hunger Block in the morning upon rising (since I’m still fasting) and then take Metabolism Boost when I break my fast (usually around lunch time). So, yesterday, I decided to test this to see how I felt and if it worked well with the IF way of eating. I was pleased with the results! I didn’t feel hungry in the morning while fasting, and I felt energized and awake in the afternoon. So, I think I’m going to keep doing this, unless of course I have some adverse reaction to it or it stops working.
I also take (but is not part of the 30 day challenge) AM Protect and the PM Restore products, which help your hair, skin and nails grow stronger and healthier, as well as Restful Sleep. I find the Restful Sleep helps keep my legs, feet and toes from cramping at night, as well as keeps me regular! And, of course I sleep much more soundly.
Other products in the Espira line are Calm (to help you when you’re feeling anxious), and Women’s, Women’s 40+ and Men’s Daily multi-vitamin packs.
I will do my best to update you on my progress as well as the results after the 30 day challenge is up. Hopefully, I can get some photos of my progress too.
Below is a product guide for all the products in the new Espira line. To order, click here!